ABOUT GENERATION HEALTH & FITNESS

Generation health and fitness was born out of frustration with what is available out there within the fitness industry.Without excessively priced memberships it is difficult to find somewhere that allows you to have a safe place for kids, top quality equipment and the best pts if you need one.

GLASGOWS EAST END NEEDS THIS FACILITY AND WE HAD TO BRING IT TO YOU IN THE ONLY WAY WE KNOW HOW. WITH ENERGY!

We have been there, big commercial gyms full to the brim and still trying to search out members to make that gym equipment even harder to get on. We aren’t about that!Our mission is to help everyone in Glasgows east end and beyond feel confident and educated in how to get themselves in shape while still enjoying their life. At the end of the day a healthy and fit body is to allow you to enjoy the life you WANT to live.If we can teach you how to maintain a healthy body you can be confident in by showing you the basics of fat loss, exercise and nutrition then I am confident you will fully be able to maintain your results to live a health and happy life.If you are lacking in confidence then fill in the form at the bottom of this page and we can have a chat to discuss how I can help you.